Until my son came down with a prescription resistant case of ringworm, I had no idea what aromatherapy was or the power of using essential oils. In desperation, I made a trip down the book aisle of the local health food store that would forever change our family. Every book I opened recommended tea tree essential oil for ringworm. I invested in a 10 ml bottle of tea tree (Melaleuca alternifolia) in hopes that just maybe aromatherapy would have some merit. Three days later the ringworm was gone and I was on the road that would eventually end with our family starting an aromatherapy based business and myself, becoming a Certified and Registered Aromatherapist. Now my medicine cabinet, beauty counter and bath products are filled with essential oils.
Aromatherapy for Anxiety: Change...it's everywhere! And if you are reading these words, then most likely you have experienced some sort of change during your lifetime. During times of change, anxiety levels rise. But you will be happy to know that you have an ally when it comes to working through anxiety and that ally is Aromatherapy! Aromatherapy is a wonderful healing tool to help relieve anxiety. How do I know? Because I have experienced these healing benefits first hand in my own journey with anxiety.
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Five Element Aromatherapy: The human relationship to the cycles of the day, seasons and moon were of vital interest to traditional Chinese healers and, through this, the "five element theory" became a fundamental part of traditional healing and a way of life. These five elements were associated with the equinoxes and solstices to help farmers plan ahead and organize their agricultural cycles. The calendar was arranged by naming the elements: wood for the spring equinox, fire for the summer solstice, metal for the autumn equinox and water for the winter solstice. The fifth element, earth, was at the centre of the calendar to signify Indian Summer and the transition time between all the seasons.
Aromatic First Aid: Summertime for many equates to enjoying the hot seasonal days gardening, hiking, camping, traveling, vacationing at the beach, and participating in extra sports activities. Still, spending more time outside in the summer heat makes one prone to dry skin, excessive sun exposure, dehydration, and more cuts, scrapes and rashes compared to any other time of year. It has been established that what is applied to the skin is as significant as what is placed in our bodies by way of food and nutrition making it all the more essential to create better choices for your first response treatment of minor skin conditions. In addition, avoiding skin sensitizing and potentially harmful chemicals, such as petroleum-based compounds and costly pharmaceuticals, makes it equally important to use natural alternatives for the health conscious.