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Cucumber, although treated as a vegetable, is a type of botanical berry or pepo and is comprised mostly of water, about 95%, along with 2 to 3% of the daily value of numerous vitamins and minerals, and a notable amount of Vitamin K at 16% of the daily value.4,5

Plant–pollinator interactions are determined through floral scents and reward components by floral chemistry. Plants release organic volatile compounds which are secondary metabolites. These fragrant compounds are then often extracted and used in aromatherapy as essential oils. The purpose of these compounds serves multiple purposes for the plant, but flowers use them to entice pollinators for reproduction.

Echinacea is a flower that has long caught my eye in the aromatic garden, partly because it is such a beautiful flower to photograph, but also because it is such a useful flower to have around for apothecary purposes